Couples therapy and relationship counselling
Gottman Method couples therapy and relationship counselling via telehealth across Australia and face-to-face in Swan Hill.
Gottman Method couples and relationship counselling
The Gottman Method is not talk therapy dressed up in couple-friendly language. It is one of the most extensively researched approaches to relationships in the world, developed from four decades of studying what actually distinguishes thriving couples from those who don't make it.
If your relationship matters to you, and you are ready to do more than just survive it, this is where that work begins.
What we do:
Evidence-Based Couples Therapy, Not Just Talk
At Well Matters we offer Gottman Method couples therapy and relationship counselling, one of the most extensively researched approaches to relationships in the world, developed from four decades of studying what actually makes relationships last.
This is not generic talk therapy with a couples label on it. The Gottman Method gives us a precise, evidence-based framework for understanding what's getting in the way of your relationship and practical, research-backed tools for changing it.
Whether you're navigating communication breakdown, recovering from betrayal, trying to reconnect after years of growing apart, or simply want to build a stronger foundation before problems take hold, this is where that work begins.
How it works
Step 1 — Your initial assessment
We begin with a structured Gottman-informed assessment: a combination of a joint session and two individual sessions, and a thorough relationship questionnaire that gives us a detailed picture of your relationship's strengths and the areas that need attention. This is the foundation everything else builds upon.
Step 2 — Your tailored therapy plan
Based on the assessment, in session four, we provide thorough feedback about your relationship. We identify the areas you are thriving in and the places where improvements can be made. This helps us to develop a therapy plan specific to your relationship. Sessions are structured around your goals, your patterns, and what the Gottman research tells us will make the most difference.
Step 3 — Ongoing sessions
This is where the real work begins. Each session will be tailored to your specific relationship needs. This includes learning new skills, including practising how to regulate, communicate and problem solve through active exercises. It’s also where you begin to reconnect and build a deeper sense of connection.
Telehealth or face-to-face
All sessions are available via secure telehealth video call, which means no matter where in Australia you are, access isn't a barrier. Face-to-face sessions are available at our Swan Hill rooms.
Fees
Couples therapy is an investment, in your relationship, your family, and your wellbeing. We've tried to make our pricing transparent and accessible.
Session Fees: Please contact us or visit our FAQs page for current fee information.
Medicare: Couples therapy is not currently covered by Medicare's Better Access program, which funds individual mental health sessions only.
Private Health Insurance: Some private health funds include couples counselling under extras cover. We recommend checking directly with your fund as coverage varies significantly.
Self-Pay: All sessions are available on a self-pay basis.
View FAQs → If you have more questions
Contact Us → If you want to reach out
Your Relationship Is Worth It
Most couples wait an average of six years after problems begin before seeking help. You don't have to. Whether things have reached a breaking point or you simply want to build something stronger, now is a good time to start
Frequently Asked Questions
Take a look at some frequently asked questions or reach out anytime. If you’re feeling ready, go ahead and book
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Communication & communication problems
Mental health issues
Adjusting to the birth of a child or. parenting.
Sexual & Intimacy
Divorce and separation
Pre-marriage counselling
Family violence
LGBTQI+ challenges
Infidelity
General high stress environments
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Different approaches to parenting
Breakdown in communication and avoiding each other
Repetitive arguing with no resolution (or going in circles)
Family violence
Financial or career difficulties,
Caring for loved ones and differences relating to their care
Mental health, alcohol & other drugs problems
Infidelity, dishonesty & secrecy
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Yes. A couple or relationship can cover many diverse contexts and situations. What important is the challenges are the same across any loving relationship. The Gottman Method is LGBTIQA+ inclusive and although aimed at couples can also be applied to couples/pairings/dyads within consensual non-monogamous relationships
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As we are physically located in Swan Hill, Victoria we are see individuals & couples from the broader Mallee region such as Kerang, Cohuna, Balrandald, Nyah, Robinvale, Wycheproof, Echuca, and surrounding communities.
However geography is no barriers as we provide telehealth right across Australia.